Limited Support
Our team is currently on holiday, so support will be limited during this period. Response times may be slower than usual, and some inquiries may be delayed.
We appreciate your patience and understanding, and we’ll resume our usual support by the end of August.
Then it says I'm posting too fast if I hit the back button on browser.
Hi @mikegrecomba,
First of all please click on "Mark all read" button located in forum footer.
Also, I'd recommend you read this support topic:
https://wordpress.org/support/topic/youre-posting-too-quickly-slow-down-seriously/
You have some PHP error in website. Please disable plugins and check it again. Also, please navigate to Dashboard >Forums > Tools > Debug > Errors & Issues Tab. wpForo displays all errors from other plugins and from your theme. The errors shows files where they come from so you can see the problem maker plugin or theme file.