You have three options to translate wpForo:
1. Use .POT file, it's located in /wpforo/wpf-languages/ directory.
2. Navigate to Dashboard > Forums > Phrases and edit/translate all phrases
3. Use attached xml file, and import it in Dashboard > Forums > Settings admin page.
Menu Translation
Please read this topic: https://wpforo.com/community/faq/how-to-translate-forum-menu/
Reputation Title Translation
Navigate to Forums > Settings > Members admin page. Here you can see the list of reputation titles.
Missing phrases (If those are not inserted in POT file)
You can translate any phrase using Forums > Phrases admin page. Search for certain phrase, edit and put the translated value. If you didn't find some phrase you can add it as well. just use the [Add New] button. Please note, the key of the new phrase must be the English version, the value can be the translated version.
Documentation: https://wpforo.com/docs/root/translation/how-to-translate/
In case you want to say thank you !)
We'd really appreciate and be thankful if you leave a good review on plugin page. This is the best way to say thank you to this project and support team.